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Pan Fried Tilapia Sandwich

Pan Fried Tilapia Sandwich

         

Pan Fried Tilapia Sandwich

    This sandwich is one of my favorite lunches. It’s so quick and easy to make, but I feel like I’m eating something substantial. The fish is light and flaky with the perfect seasoning. If you want to cut carbs or calories, . . . → Continue reading Pan Fried Tilapia Sandwich

Baked Tilapia

Tilapia Dinner

Tilapia Dinner  

Baked Tilapia

Baked tilapia is extremely quick and easy to prepare and like with most fish, simple seasonings are usually the best. Ingredients: fresh tilapia fillets olive oil kosher salt (or Salish smoked sea salt) freshly ground black pepper pinch of dried thyme, rosemary or tarragon Gather Your Ingredients   Directions: . . . → Continue reading Baked Tilapia